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We are all unique individuals that require unique helathcare interventions. DNA testing allows you to understand your response to different diet and lifestyle choices (nutrigenetics). With knowledge of your genetic code you can make better desicions and discover more effective solutions to optimise your health and reach your goals. 

You are born with a set of genes that cannot change during your lifetime. What you can do is influence the manner in which these genes are expressed. There is a strong relationship between the genes we carry, and the nutritional, medicinal and lifestyle choices we make.

 Genes can alter the way our body functions, absorbs nutrients and even uses energy during exercise that can have a major effect on our overall health, weight and recovery from excercise. 

Genes are segments of DNA that contain the instructions your body needs to make each of the many thousands of proteins required for life. Each gene is comprimised of thousands of combinations of letters (called Nucleotides) which make up your genetic code. The code gives the instructions to make everything required for proper cellualar, organ and bodily functions.

All people have small differences (variations) in the geneic code. These differences make us unique. In the same way a single letter variation can profoundly change the meaning of a word, so a single nucleotide change can profoundly affect the function of our genes.

Genetic varaitions can affect the expression of a gene, thereby affecting metabolic processes that are important for maintaining cellular health and how we respond to environmental interventions such as diet, lifestyle, supplements and exercise.

Knowledge of these genetic variations offers unparalleled insight into your biological systems enabling you to make changes to reach goals of ultimate health.

As a Nordic life trained practitioner, through them I can offer testing on:

dna health

dna diet

dna sport

dna active

dna skin

dna mind

dna oestrogen

dna smile 

dna resilience

The test is ordered for you to take in your own home with a simple blood spot test.

Prices start from £249, however you only ever have to test once! This gives you a blueprint to enable more personalised nutrition